Vitamin C is an essential nutrient that plays a crucial role in various bodily functions, from boosting immunity to improving iron absorption and enhancing mood, making it a vital component of a balanced diet.…
Today: December 22, 2024
Health - Page 2
Vitamin A deficiency, a common issue in developing countries, can lead to night blindness, increased risk of infections, and even death in children, but it can be prevented through proper nutrition and supplementation…
What to know about vitamin B12, including its functions, food sources, deficiency symptoms, recommended intake levels, absorption mechanisms, and the importance of supplementation .…
Dr. Okenye explains the importance of vitamin D, its functions in the body, and recommends ways to ensure adequate vitamin D levels, including supplements.…
We discuss kidney stones, uncovering the common types, exploring their causes, and discussing how your diet impacts their formation.…
What to know about Heart Palpitations and what to look out for. Dr. Okenye share tips on how to identify warning signals so you know exactly when to seek urgent medical attention.…
Chronic glomerulonephritis and hypertension are leading causes of chronic kidney disease, with diabetes gaining significance…
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